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11 Tips for Healthy Glowing Skin for Teenagers

A healthy diet

11. A healthy diet; a skin healthy diet includes green vegetable and berries among other things. Vegetables hydrate the skin and keep it glowing. They are also excellent anti-toxins. Berries are anti-oxidants that help to keep the skin free of wrinkles and slow the aging process. Green tea can also be effective for skin as it gives a glow to the skin and fights acne.

Make your skin your very own baby and care for it. Do not forget simple measures such as using a clean towel and wearing sun and dust blockers. Remember, a glowing and healthy skin is the hallmark of beauty – do not compromise over it.

Written by Sheri

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